Thinking Out Loud RSS

Healilng, Intuition, Mindfulness, Thinking Out Loud Live, Trauma -

In this episode of Thinking Out Loud Live, we invited Michelle Dixon to discuss how we can heal and make ourselves happy by simply listening to our body and connecting with our intuition. Thinking Out Loud Live | Episode 25 October 22, 2020 Thursday @ 5:00 PM ET Michelle is a trauma specialist and mindfulness coach with a background in bodywork for emotional healing. She started her career doing a PhD in economics during which she lived in a migrant settlement camp and witnessed intergenerational poverty, trauma, and illness firsthand. She began her career as a practitioner doing bodywork for...

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Anxiety, Depression, Mental Health, Mindfulness -

Thinking Out Loud Live | Episode 24 In this episode of Thinking Out Loud Live, we invited Michelle Anhang to discuss how mindfulness can help you create emotional resilience.Michelle Anhang, BA, PCC, CPCC, is a Certified Life Coach who specializes in supporting individuals and families living with mental health challenges as well as those moving forward after loss.In addition to coaching, Michelle is a motivational speaker who shares her story of becoming widowed at the age of 34 when her husband died by suicide, and how she navigated her way through stigma, shame, and her own mental health challenges to...

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Gratitude, Inspiration, Mental Health, Mental Wellness, Mindset, Stress -

Thinking Out Loud Live | Episode 23In this episode of Thinking Out Loud Live, we invited Maureen Scanlon to learn about how you can take inspiration from animals to make the most of your life and nurture your relationships.Maureen Scanlon is the founder and CEO of Maureen Scanlon Life Coaching. She is an Author, Relationship Expert, Motivational Speaker, Positive Change Integrator, and Spiritual Coach.She has successfully helped many people from experienced young professionals to mature middle-aged adults and has worked with individuals, couples, and families over the years to make positive changes to overcome past experiences and negative thinking.Author of...

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Mental Wellness, Mindset, Wellness -

Thinking Out Loud Live | Episode 22In this episode of Thinking Out Loud Live, we invited Laura Saltman to discuss how you can enhance your mental wellness by implementing conscious and consistent choices. Laura began her career in television and is an Emmy-nominated producer and correspondent who has worked for shows like Access Hollywood, E! News, Today, and On-Air with Ryan Seacrest. She has also appeared as a correspondent on Lifetime TV for Designing Spaces and The Balancing Act. Then her life was turned upside down, where she lost her older brother to cancer and then her father to suicide, suffered multiple...

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Anxiety, Depression, Mindset, Personality, PTSD, Thinking Out Loud Live, Trauma -

In this episode of Thinking Out Loud Live, we sit down with Dr. Benjamin Hardy to discuss his book Personality isn't Permanent and his insights on breaking free from self-limiting beliefs to rewrite your own story. DATE: Thursday on September 3, 2020TIME: 11:30 AM ESTDr. Benjamin Hardy is an organizational psychologist and bestselling author ofWillpower Doesn’t Work. His blogs have been read by over 100 million people and are featured on Forbes, Fortune, CNBC, Cheddar, Big Think, and many others. He is a regular contributor to Inc. and Psychology Today and from 2015-2018, he was the #1 writer, in the world, on...

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