[Video] Blocking Negativity to Improve Mental Health

Fitness, Mindset, Thinking Out Loud Live -

[Video] Blocking Negativity to Improve Mental Health

Thinking Out Loud [Live] Episode 12

In this episode of Thinking Out Loud Live, we invited Emily Adams, who is a life coach, inspirational speaker, and writer who is passionate about helping others find their happiness.

She was born and raised in the Amish culture who had the strength to leave everything she had ever known in her entire life. She has also endured the experience of leaving an abusive marriage and becoming a single mom.

As a full-time and employee and parent, she was able to graduate from college. Afterward, she was introduced to a healthier nutritional lifestyle and powerlifting, which helped build her self-esteem and motivated her to pursue her mission in finding true happiness.

Learn more: https://www.emilyadams.net

START DAY ONE This episode is made possible by Start Day One, a non-profit foundation for mental health and suicide prevention, which has a different approach in helping people by proactively reaching out instead of reactively waiting for mental health issues or suicidal tendencies. Learn more: https://startdayone.org


Leave a comment

Please note, comments must be approved before they are published