Trauma RSS
Emotional Healing by Developing your Intuition
In this episode of Thinking Out Loud Live, we invited Michelle Dixon to discuss how we can heal and make ourselves happy by simply listening to our body and connecting with our intuition. Thinking Out Loud Live | Episode 25 October 22, 2020 Thursday @ 5:00 PM ET Michelle is a trauma specialist and mindfulness coach with a background in bodywork for emotional healing. She started her career doing a PhD in economics during which she lived in a migrant settlement camp and witnessed intergenerational poverty, trauma, and illness firsthand. She began her career as a practitioner doing bodywork for...
[Video] Personality Isn't Permanent
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In this episode of Thinking Out Loud Live, we sit down with Dr. Benjamin Hardy to discuss his book Personality isn't Permanent and his insights on breaking free from self-limiting beliefs to rewrite your own story. DATE: Thursday on September 3, 2020TIME: 11:30 AM ESTDr. Benjamin Hardy is an organizational psychologist and bestselling author ofWillpower Doesn’t Work. His blogs have been read by over 100 million people and are featured on Forbes, Fortune, CNBC, Cheddar, Big Think, and many others. He is a regular contributor to Inc. and Psychology Today and from 2015-2018, he was the #1 writer, in the world, on...
[Video] Improving Mental Health with Creative Expression
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Thinking Out Loud Live | Episode 18In this episode of Thinking Out Loud Live, we've invited our friend, Teena O'Connell, to discuss the positive advantages of creative expression to improve our mental health. With her personal experience as a high school art teacher, she recognized the value of art, not only as a creative outlet but also as a form of healing. This has led to her pursuit of an education degree in clinical mental health counseling, with a focus on art therapy and trauma counseling. Through the creation and discussion of art, she believes we can aid in the...
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