Fukitt Clothing: Thinking Out Loud by Ricardo Zulueta, Jr.

Mindset, Thinking Out Loud Live - June 04, 2020

[Video] Mental Resilience by Failing Forward

Thinking Out Loud [Live] Episode 10 In this episode of Thinking Out Loud Live, we have a discussion with our special guest, James Bargeron from London, United Kindom to discuss the importance of mental resilience and moving forward from our experiences with failure.James Bargeron is a performance specialist, who helps professionals and SME’s develop a culture of high performance and a mindset for success.For more than three decades, he has been involved in teams and organizations that not only perform but thrive under pressure, in London and the USA. He now speaks on topics to enhance performance both personally and...

[Video] Managing Stress with Structure & Discipline

[Video] Transforming Your Body to Help Your Mind

In this episode of Thinking Out Loud [Live], we invited Monte Sanders as a guest speaker to discuss how you can improve your mind by transforming your body.Thinking Out Loud [Live] Episode 8 For more than 20 years, as CEO and founder of M.B.S Fitness Lab, Celebrity Fitness Expert, Monte Sanders has been working to transform lives. Some of his most notable work has been seen on the football field with his Hall of Fame clients, Ray Lewis and Ed Reed of the Baltimore Ravens. Monte spent 14 years as Ray’s personal trainer, helping him remain the most dominant player...

[Video] Stop Trying to be Perfect

Thinking Out Loud [Live] Episode 6 In this episode of Thinking Out Loud Live, we have a discussion with Amanda Gist about trying to be perfect, where she shares her experience with anorexia and depression. Perfection isn’t the goal, for our minds, our bodies, or our lives.But what you can be, is on the path to mental wellness, to recovery, to freedom, instead of staying stuck. Instead of standing still in the pain. Instead of letting the darkness run your life. The best decision you ever make will be fighting through your depression, your eating disorder, your addiction, because you...

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Loneliness, Thinking Out Loud Live - April 29, 2020

[Video] Conquering Loneliness During Quarantine

THINKING OUT LOUD [LIVE] EP. 5 In this episode, we have invited Andrew Carlson, a business, life and mental wellness coach, to discuss different ways we can conquer loneliness during the COVID-19 quarantine.According to a meta-analysis co-authored by Julianne Holt-Lunstad, Ph.D., a professor of psychology and neuroscience at Brigham Young University, a lack of social connection heightens health risks as much as smoking 15 cigarettes a day or having alcohol use disorder. She’s also found that loneliness and social isolation are twice as harmful to physical and mental health as obesityJoin us on a deep conversation about the consequences of...