Thinking Out Loud Live RSS

Healilng, Intuition, Mindfulness, Thinking Out Loud Live, Trauma -

In this episode of Thinking Out Loud Live, we invited Michelle Dixon to discuss how we can heal and make ourselves happy by simply listening to our body and connecting with our intuition. Thinking Out Loud Live | Episode 25 October 22, 2020 Thursday @ 5:00 PM ET Michelle is a trauma specialist and mindfulness coach with a background in bodywork for emotional healing. She started her career doing a PhD in economics during which she lived in a migrant settlement camp and witnessed intergenerational poverty, trauma, and illness firsthand. She began her career as a practitioner doing bodywork for...

Read more

Anxiety, Depression, Mindset, Personality, PTSD, Thinking Out Loud Live, Trauma -

In this episode of Thinking Out Loud Live, we sit down with Dr. Benjamin Hardy to discuss his book Personality isn't Permanent and his insights on breaking free from self-limiting beliefs to rewrite your own story. DATE: Thursday on September 3, 2020TIME: 11:30 AM ESTDr. Benjamin Hardy is an organizational psychologist and bestselling author ofWillpower Doesn’t Work. His blogs have been read by over 100 million people and are featured on Forbes, Fortune, CNBC, Cheddar, Big Think, and many others. He is a regular contributor to Inc. and Psychology Today and from 2015-2018, he was the #1 writer, in the world, on...

Read more

Relationships, Thinking Out Loud Live -

Thinking Out Loud Live | Episode 19In this episode of Thinking Out Loud Live, we invited Esty Rappaport to discuss how using your non-dominant hand can access some of the untapped potentials of the brain's right hemisphere.She's a photographer who was trying to capture a picture of couples that portrays the best state of their relationship. After many photoshoots, she got curious about what makes people's relationships extraordinary.From her curiosity, she learned about healing relationships and other mental health-related benefits from someone who discovered the power in our non-dominant hand as a channel that can produce these results.Through various drawing...

Read more

Expression, Psychology, Thinking Out Loud Live, Trauma, Youth -

Thinking Out Loud Live | Episode 18In this episode of Thinking Out Loud Live, we've invited our friend, Teena O'Connell, to discuss the positive advantages of creative expression to improve our mental health. With her personal experience as a high school art teacher, she recognized the value of art, not only as a creative outlet but also as a form of healing. This has led to her pursuit of an education degree in clinical mental health counseling, with a focus on art therapy and trauma counseling. Through the creation and discussion of art, she believes we can aid in the...

Read more

Gratitude, Mindset, Thinking Out Loud Live -

Thinking Out Loud Live | Episode 17 In this episode of Thinking Out Loud Live, we have a discussion with Jennifer Garman about her discovery of gratitude being one of the biggest influencers of one’s health and happiness while working in the medical field, studying the human brain, and training to be a life coach.Jennifer Garman is on a mission: to inspire others to practice gratitude to improve mental wellness, elevate happiness, and build resilience. Her entire life revolves around this concept.Formerly a software engineer for Hewlett-Packard and later a marketing advisor in the medical sector, Garman found the practice...

Read more