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Healilng, Intuition, Mindfulness, Thinking Out Loud Live, Trauma -

Emotional Healing by Developing your Intuition

Emotional Healing by Developing your Intuition

In this episode of Thinking Out Loud Live, we invited Michelle Dixon to discuss how we can heal and make ourselves happy by simply listening to our body and connecting with our intuition. Thinking Out Loud Live | Episode 25 October 22, 2020 Thursday @ 5:00 PM ET Michelle is a trauma specialist and mindfulness coach with a background in bodywork for emotional healing. She started her career doing a PhD in economics during which she lived in a migrant settlement camp and witnessed intergenerational poverty, trauma, and illness firsthand. She began her career as a practitioner doing bodywork for...

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Anxiety, Depression, Mental Health, Mindfulness -

Creating Emotional Resilience Through Mindfulness

Creating Emotional Resilience Through Mindfulness

Thinking Out Loud Live | Episode 24 In this episode of Thinking Out Loud Live, we invited Michelle Anhang to discuss how mindfulness can help you create emotional resilience.Michelle Anhang, BA, PCC, CPCC, is a Certified Life Coach who specializes in supporting individuals and families living with mental health challenges as well as those moving forward after loss.In addition to coaching, Michelle is a motivational speaker who shares her story of becoming widowed at the age of 34 when her husband died by suicide, and how she navigated her way through stigma, shame, and her own mental health challenges to...

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