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Loneliness, Thinking Out Loud Live -

THINKING OUT LOUD [LIVE] EP. 5 In this episode, we have invited Andrew Carlson, a business, life and mental wellness coach, to discuss different ways we can conquer loneliness during the COVID-19 quarantine.According to a meta-analysis co-authored by Julianne Holt-Lunstad, Ph.D., a professor of psychology and neuroscience at Brigham Young University, a lack of social connection heightens health risks as much as smoking 15 cigarettes a day or having alcohol use disorder. She’s also found that loneliness and social isolation are twice as harmful to physical and mental health as obesityJoin us on a deep conversation about the consequences of...

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Live, Loneliness, Start Day One, Thinking Out Loud -

We are all experiencing a lot of stress, anxiety, and depression from the effects of the COVID-19 pandemic, where we are dealing with the loss of our income, experiencing business losses, coping with the change of our lifestyle, being lonely or worrying about the future of our situations. The negative mental health effects of the pandemic are going to be catastrophic. The coronavirus may affect the elderly more but did you know that suicide is already the 2nd leading cause of death with young adults? Loneliness is one of the biggest catalysts of suicidal tendencies so this will potentially increase...

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