Anxiety RSS
Psychological Priming to Help Achieve Your Goals
In this episode of Thinking Out Loud Live, we've invited Lindsey Lieb to discuss how her startup helps people achieve their goals with visual priming persuasion to condition the mind. She's a mother and entrepreneur who loves trying to solve problems with businesses and her story begins when she went through a difficult period in her marriage and found her thought patterns being stuck. She couldn’t stop obsessing over the problems. Until one day, she and her daughters were driving in the mountains and a car passed that triggered her obsession but then she saw a hound dog puppy running...
Creating Emotional Resilience Through Mindfulness
Thinking Out Loud Live | Episode 24 In this episode of Thinking Out Loud Live, we invited Michelle Anhang to discuss how mindfulness can help you create emotional resilience.Michelle Anhang, BA, PCC, CPCC, is a Certified Life Coach who specializes in supporting individuals and families living with mental health challenges as well as those moving forward after loss.In addition to coaching, Michelle is a motivational speaker who shares her story of becoming widowed at the age of 34 when her husband died by suicide, and how she navigated her way through stigma, shame, and her own mental health challenges to...
[Video] Personality Isn't Permanent
In this episode of Thinking Out Loud Live, we sit down with Dr. Benjamin Hardy to discuss his book Personality isn't Permanent and his insights on breaking free from self-limiting beliefs to rewrite your own story. DATE: Thursday on September 3, 2020TIME: 11:30 AM ESTDr. Benjamin Hardy is an organizational psychologist and bestselling author ofWillpower Doesn’t Work. His blogs have been read by over 100 million people and are featured on Forbes, Fortune, CNBC, Cheddar, Big Think, and many others. He is a regular contributor to Inc. and Psychology Today and from 2015-2018, he was the #1 writer, in the world, on...
[Video] Overcome Stress & Anxiety to Enhance Personal Achievement
Thinking Out Loud Live | Episode 20 In this episode of Thinking Out Loud Live, we invited Vivienne Hill to discuss how we can enhance personal achievement by overcoming stress and anxiety. She is a clinical hypnotherapist, speaker, author, coach, pharmacist, and a mother of four daughters. She created a program called Funkhead to help young adults lower stress and anxiety for more effective learning and better grades. The program is a 5-week program that teaches young adults to manage their anxiety, stress, and low mood whilst building happiness and resilience. From her experience, students have greater confidence and a...
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