[Video] Managing Stress with Structure & Discipline

Anxiety, Stress, Thinking Out Loud Live -

[Video] Managing Stress with Structure & Discipline

Thinking Out Loud [Live] Episode 9

In this episode of Thinking Out Loud [Live], we have invited a special guest from London, United Kingdom, Karl Rollison, to have a discussion about managing your stress with structure and discipline.

Karl is one of the world's leading experts in the field of stress management who has successfully coached high-level International Entrepreneurs, financial traders, and multinational business owners

Karl is the author of the best selling book 'Stress Ninja', in which he outlines his pioneering concept that external circumstances are not the cause of stress, but our response to those circumstances.

His past experience includes working 15+ years for some of the largest banks and financial institutions on some of the largest projects in the world being an ex financial options trader and broker.

Learn more: https://www.karlrollison.com

START DAY ONE
This episode was made possible by Start Day One, a non-profit foundation for mental health and suicide prevention, which has a different approach in helping people by proactively reaching out instead of reactively waiting for mental health issues or suicidal tendencies.

Learn more: https://startdayone.org


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